Monday, 6/11:
For class today we practiced the full motion of the hip-throw. This is actually practice for both students: The one performing the technique, naturally, gets to practice the full motion. The one being thrown gets the chance to get acclimated with falling. I can safely say it’s going to take me a few dozen more lessons of this sort before I can say I’m getting “acclimated” to falling.
For the day’s technique we practiced standing up to open the guard via one of the techniques I’ve mentioned in previous posts (at least, I think I have). Then, step back while gripping the gi pants at your opponent’s ankles. Pulling the legs to one side, step out to the other. Keep your grips as you bring your near leg towards your opponent’s hip, placing your knee on top of it. The other leg stays posted out to keep the pressure on. Bring your arm around and under your partner’s head to control the upper body, then bring both your knees down to the ground to assume the side control.


